Avocado asparagus tartine recipe | 148 calories

Avocado asparagus tartine recipe | 148 calories

happyforks.com

Avocado asparagus tartine: asparagus, avocados, bread, arugula, oil, garlic, caraway seed

Keywords

  • asparagus
  • avocados
  • bread
  • arugula
  • oil
  • garlic
  • caraway seed
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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Fork
  • Toaster
  • Plate

Ingredients

  • Bread · Multi-Grain · toasted (includes whole-grain): 4 slice large
  • Oil · olive · salad or cooking: 0.5 tbsp
  • Asparagus · raw: 226 g
  • Garlic · raw: 1 clove
  • Spices · caraway seed: 0.5 tsp
  • Avocados · raw · all commercial varieties: 1 avocado, NS as to Florida or California
  • Arugula · raw: 1.5 cup
  • Seeds · pumpkin and squash seeds · whole · roasted · without salt: 3 tbsp

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