Avocado asparagus tartine recipe | 148 calories
Avocado asparagus tartine: asparagus, avocados, bread, arugula, oil, garlic, caraway seed
Keywords
- asparagus
- avocados
- bread
- arugula
- oil
- garlic
- caraway seed
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Fork
- Toaster
- Plate
Ingredients
- Bread · Multi-Grain · toasted (includes whole-grain): 4 slice large
- Oil · olive · salad or cooking: 0.5 tbsp
- Asparagus · raw: 226 g
- Garlic · raw: 1 clove
- Spices · caraway seed: 0.5 tsp
- Avocados · raw · all commercial varieties: 1 avocado, NS as to Florida or California
- Arugula · raw: 1.5 cup
- Seeds · pumpkin and squash seeds · whole · roasted · without salt: 3 tbsp
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