Avocado coconut oil tartine recipe | 276 calories
Avocado coconut oil tartine: avocados, bread, macadamia nuts, orange peel, onions, oil, pumpkin flowers, salt, garlic
Keywords
- avocados
- bread
- macadamia nuts
- orange peel
- onions
- oil
- pumpkin flowers
- salt
- garlic
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Cooking tools:
- Chef's knife
- Cutting board
- Microplane
- Mixing bowl
- Fork
- Measuring spoon
- Spoon
- Toaster
- Plate
- Bread knife
Ingredients
- Nuts · macadamia nuts · raw: 0.75 cup, whole or halves
- Garlic · raw: 1 clove
- Orange peel · raw: 70 g
- Pumpkin flowers · raw: 4 flower
- Salt · table: 0.5 tsp
- Bread · Multi-Grain (includes whole-grain): 4 slice large
- Oil · coconut: 4 tbsp
- Avocados · raw · all commercial varieties: 2 avocado, NS as to Florida or California
- Onions · spring or scallions (includes tops and bulb) · raw: 4 medium (4-1/8" long)
- Oil · olive · salad or cooking: 1 tsp
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