Gluten Free Baked Chicken Nuggets with Honey Mustard Sauce
Gluten-free baked chicken nuggets with a honey mustard sauce—healthy and kid-friendly, perfect for busy nights.
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Cooking tools:
- Food processor
- Oven
- Baking sheet
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
Ingredients
- 3 boneless chicken breast (about 2 1/2 pounds)
- 1/4 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasonings
- 2 teaspoons salt (divided)
- 1/2 cup grated Parmesan cheese
- 1/2 cup ground flaxseed
- 1/2 cup gluten free breadcrumbs
- 1/2 teaspoon pepper
- 1 egg
- 1/2 cup water
- Optional: Honey Mustard Sauce
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