One-Pot Vegan Weeknight Dinners Are a Game-Changer

Ingredients

• Vegetables : Bell peppers, cherry tomatoes, spinach, zucchini, mushrooms, onions, garlic (fresh or powdered)
• Legumes : Canned chickpeas, lentils, black beans (easy to substitute with other beans or tofu for variety)
• Grains : Quinoa, brown rice, or bulgur—opt for whole grains for added fiber
• Liquid Base : Vegetable broth or water infused with herbs
• Flavor Enhancers : Coconut milk, tomato paste, soy sauce, nutritional yeast
• Spices & Herbs : Cumin, paprika, turmeric, chili powder, basil, oregano, fresh cilantro
• Optional Add-ins : Avocado slices, vegan cheese, lemon juice for brightness