Caponata Crisps | The Rawtarian

Caponata Crisps | The Rawtarian

www.therawtarian.com

All the flavors of the Italian classic in a light crisp cracker. Perfect with caponata. Most crisps have a gentle curve to them, perfect for scooping caponata.

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Ingredients

  • ½ cup sundried tomato (soaked)
  • 1 small eggplant (peeled)
  • 1 sweet bell pepper
  • 1 stalk celery
  • ¼ cup red onion
  • 1 clove garlic (to taste)
  • 2 tablespoons oregano
  • 2 tablespoons parsley
  • 2 tablespoons basil
  • 1 tablespoon olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon agave
  • 2 tablespoons olives
  • 2 tablespoons capers (optional)
  • 3 cups golden flax meal

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