Simple Mediterranean Vegetable Stew

Simple Mediterranean Vegetable Stew

portal.peopleonehealth.com

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta.

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Ingredients

  • 1 teaspoon olive oil
  • 4 small zucchini (about 1 1/4 pounds), ends trimmed, diced into 1/4 inch cubes
  • 1 small eggplant (about 1 pound), ends trimmed, diced into 1/4 inch cubes
  • 1 cup grape tomatoes, halved
  • Pinch black pepper
  • 2 teaspoons balsamic vinegar

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