Caponata on Whole-wheat Spaghetti
One of the most iconic dishes in Italian cooking is caponata. This whole wheat pasta and veggie dish is delicious and easy to make.
Ingredients
- Eggplant cut into 2 cm cubes(600 g)
- Zucchini cut into 2 cm cubes(300 g)
- Salt fine(5 g)
- Olive Oil extra virgin(40 ml)
- Red Onion medium dice(100 g)
- Garlic fresh crushed(10 g)
- Pepper red medium dice(240 g)
- Tomato Paste(20 g)
- Tomatoes ripe diced(400 g)
- Water cold(200 ml)
- Maggi Chili Sauce(80 g)
- Maggi BBQ Sauce(40 ml)
- Salt fine(2 g)
- Pepper black fine(2 g)
- Olives green(80 g)
- Pine nuts toasted(30 g)
- Basil fresh(5 g)
- Spaghetti whole wheat cooked(1200 g)
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