Egg Veggie Scramble, Bacon & Plantain Pancakes - A Balanced You
For me, breakfast denotes a type of food, not necessarily when I eat it. Scrambled eggs with lots of veggies, bacon and delicious plantain pancakes that are loaded with fresh blueberries, pecans and...
Ingredients
- 10 Large Eggs- For the Scramble- More Needed for the Pancakes
- 1 Shallot- Minced
- 1 cup Mushrooms- Sliced. (I like shiitakes but any mushroom is fine)
- Large Handful or Two of Fresh Baby Spinach/ Baby Kale Mix- Prewashed
- ½ Red Bell Pepper- Diced
- 2 oz Goat's Milk Cheese
- Salt, Pepper and Any Spices You Want to Add to the Eggs. I Added Turmeric to These.
- 1 tbsp Butter- Bonus Points for Grass Fed Butter (Kerrygold)
- ½ Avocado- Sliced for Topping Eggs
- Handful of Chopped Cilantro
- 1 Package of Thick Cut Uncured Bacon
- Pancakes
- 4 Large Eggs
- 3 tbsp Coconut Oil- Melted
- 2 Green Plantains- (You need green plantains- the ripe ones aren't starchy enough)
- 1 Generous Pinch of Salt
- ½ tsp Baking Soda
- ½ tsp Baking Powder
- 2 tsp Vanilla Extract
- ½ cup Chopped Pecans
- ½ cup Flaked Unsweetened Coconut
- 1 cup Fresh Blueberries
- Maple Syrup
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