How to Make Baingan Bharta with Multigrain Roti | Easy & Delicious Baingan Bharta with Multigrain Ro

How to Make Baingan Bharta with Multigrain Roti | Easy & Delicious Baingan Bharta with Multigrain Ro

mykitchendiaries.com

A smoky mashed brinjal (baingan) curry cooked with onions, tomatoes, and spices, served with fibre-rich multigrain roti. A wholesome, low-GI meal perfect for diabetics.

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Ingredients

  • 300 gm Large eggplant (baingan)
  • 1 piece Onion
  • 2 pieces Tomato
  • 1 piece Green chilli
  • 1 tsp Ginger (grated)
  • 2 pieces Garlic cloves
  • 1/4 tsp Turmeric powder
  • 1/4 tsp Red chilli powder
  • 1/2 tsp Cumin seeds
  • as per taste Salt
  • 1 tsp Oil (mustard or olive oil)
  • 2 tbsp Fresh coriander leaves (chopped)
  • 1/2 cup Whole wheat flour
  • 1/4 cup Jowar flour
  • 1/4 cup Bajra flour
  • as required Water

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