Bean Soup: This Tuscan Mixed Bean Soup Is High In Fibre and Protein
Bean soup is a delicious way to warm yourself up in the winter. But this Tuscan-style soup is even better because it is super healthy.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1 tbsp olive oil
- 2 onions (coarsely chopped)
- 2 carrots (coarsely chopped)
- 2 celery stalks (chopped)
- 1 3/4 cup reduced-salt chicken stock
- 1 796 ml can can no-salt-added crushed tomatoes
- 1/2 cup fresh basil (chopped)
- 2 tbsp fresh oregano (chopped)
- 1 540 ml can red kidney beans
- 1 540 ml can pinto beans
- 1 540 ml can chickpeas
- 1/2 cup freshly grated Parmesan cheese
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