Rainbow Chicken Recipe with Roasted Veggies & Sticky Glaze
Rainbow chicken with sweet potatoes, greens, and beetroot slaw – a healthy, colorful chicken dinner full of flavor.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cookedandloved.com.
Ingredients
- 2 medium sweet potatoes (or 1 large, peeled and diced into large cubes)
- 1/2 tablespoon olive oil
- 1 teaspoon paprika powder
- 1 teaspoon cumin powder
- 1/2 teaspoon sea salt
- 1/2 red onion (finely diced)
- 1 tablespoon red wine vinegar (or apple cider vinegar)
- 1 teaspoon mustard
- 1 1/2 tablespoons olive oil
- 2 medium beets (peeled and grated (I suggest to use kitchen gloves or peel the beets under running water to avoid skin stains))
- 1 medium carrot (grated)
- 1/3 cup black pitted olives (the less salty Spanish olives are best, sliced)
- 1/4 cup chopped parsley (a good handful of fresh parsley)
- 600 grams chicken tenderloins (1.2 lbs. breast or thighs (or mix), sliced into strips)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 1/2 tablespoons olive oil (or coconut oil)
- 2 cloves garlic (finely diced)
- 1 tablespoon tomato paste
- 1/4 cup coconut aminos (or Tamari - if using aminos, add a little extra salt or fish sauce, gluten-free soy sauce also works)
- 2 tablespoons lemon juice (or lime juice)
- 2 teaspoons honey (maple syrup or coconut nectar can be used)
- 1/2 head broccoli (cut into florets (halve larger florets))
- 200 grams fine green beans (ends chopped off, 7 oz)
- .5 tablespoon olive oil (or butter)
- 1 garlic clove (diced or grated (can be omitted))
- Juice of 1/2 lemon
- Sea salt and pepper to taste
More Like This
Rainbow Chicken - Baby Led Kitchen
babyledkitchen.co.uk
Rainbow Grilled Chicken Salad Recipe by Tasty
tasty.co
Rainbow Risotto Recipe | Healthy Made Tasty
healthymadetasty.com.au
Rainbow Chicken Wraps Healthy Lunch Ideas Youll Love
food55.com
Roasted Chicken with Rainbow Carrots & Potatoes | The Leaf
leaf.nutrisystem.com
Sheet Pan Rainbow Chicken and Veggies by FeedYourSister - FoodSocial
foodsocial.io
Sticky Chicken & Rainbow Rice from We're Hungry!: Batch Cooking Your Family Will Love by Ciara Attwell
app.ckbk.com
Rainbow Stir Fry - Food For Healthy Bones
food4healthybones.com