Caribbean Black Bean Stew Recipe

Caribbean Black Bean Stew Recipe

www.food.com

The tang of the citrus gives this otherwise fairly traditional Southwestern-style chili a taste of the Caribbean. Adapted from World Wide Recipes and

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Cooking tools:

  • Microplane
  • Citrus press
  • Pepper mill
  • Colander
  • Pot
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Can opener
  • Stove
  • Serving bowl
  • Ladle

Ingredients

  • 2 tablespoons vegetable oil
  • 2 onions, finely chopped
  • 4 garlic cloves, finely chopped
  • 4 chopped fresh jalapeno chilies, chopped (more or less to taste)
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 1 (15 ounce) can chopped tomatoes (with their liquid)
  • 2 cups water
  • 3/4 cup orange juice
  • 1/4 cup lime juice (or lemon)
  • 2 tablespoons chili powder
  • 2 tablespoons ground cumin
  • 2 teaspoons grated orange zest
  • 1 teaspoon grated lime zest (or lemon)
  • salt
  • freshly ground black pepper
  • sour cream, chopped cilantro, chopped scallions, lime wedges

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