Sweet Potato Gnocchi with Pesto Chicken: Athlete Recovery Dinner - The Triathlete
Fuel recovery with sweet potato gnocchi tossed in pesto with pan-fried chicken. A carb-rich, protein-packed dinner providing 48g protein and 58g carbs — perfect
Ingredients
- 500g sweet potato gnocchi (ready-made, widely available in UK supermarkets)
- 2 chicken breasts (approx. 300g total)
- 3 tbsp green pesto
- 1 tbsp olive oil
- 1 clove garlic, crushed
- Large handful baby spinach
- 25g Parmesan, grated
- Salt, pepper, and chilli flakes to taste
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