Crispy Chia Tofu

Crispy Chia Tofu

www.donnahay.com.au

Keywords

  • donna hay
  • recipe
  • tofu
  • vegetarian
  • chia
  • crispy
  • snack
  • nibbles
  • entertaining
  • finger food
  • cooking
View full recipe on www.donnahay.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.donnahay.com.au.

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Cooking tools:

  • Nonstick skillet
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Stove
  • Paper towel
  • Chef's knife
  • Cutting board
  • Colander
  • Serving platter
  • Tongs
  • Spatula

Ingredients

  • ¼ cup (50g) white chia seeds
  • ⅔ cup (70g) quinoa flakes
  • ⅔ cup (50g) panko (Japanese) breadcrumbs
  • sea salt
  • cracked black pepper
  • 2 eggwhites
  • 600g firm tofu, drained and thickly sliced
  • ¼ cup (60ml) vegetable oil
  • ½ teaspoon sesame oil
  • ¼ cup (60ml) mirin (Japanese rice wine)
  • 2 teaspoons finely grated ginger
  • 250g baby cucumbers (cukes), sliced
  • 1 cup mint leaves
  • 4 cups (100g) baby (micro) watercress sprigs (optional), to serve
  • 2 tablespoons light soy sauce
  • 1 small red chilli, finely chopped

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