Crispy Chia Tofu
donna hay recipe from Life in Balance crispy chia tofu
Keywords
- donna hay
- recipe
- tofu
- vegetarian
- chia
- crispy
- snack
- nibbles
- entertaining
- finger food
- cooking
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.donnahay.com.au.
Cooking tools:
- Microplane
- Kitchen scale
- Nonstick skillet
- Whisk
- Mixing bowl
- Chef's knife
- Cutting board
- Stove
- Measuring cup
- Measuring spoon
- Paper towel
- Serving platter
- Serving bowl
Ingredients
- ¼ cup (50g) white chia seeds
- ⅔ cup (70g) quinoa flakes
- ⅔ cup (50g) panko (Japanese) breadcrumbs
- sea salt
- cracked black pepper
- 2 eggwhites
- 600g firm tofu, drained and thickly sliced
- ¼ cup (60ml) vegetable oil
- ½ teaspoon sesame oil
- ¼ cup (60ml) mirin (Japanese rice wine)
- 2 teaspoons finely grated ginger
- 250g baby cucumbers (cukes), sliced
- 1 cup mint leaves
- 4 cups (100g) baby (micro) watercress sprigs (optional), to serve
- 2 tablespoons light soy sauce
- 1 small red chilli, finely chopped
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