Multigrain (5 grain) Spelt Bread - Chef In You

Name: Multigrain (5 grain) Spelt Bread - Chef In You
Ingredients: 1/2 cup sunflower seeds; 3-1/2 cups water; 3 tbsp each of wholegrain teff, amaranth, quinoa and millet; 1-3/4 tsp salt; 3 cups whole spelt flour ( I had only 2-1/2 cups. I used additional 1/2 cup of wheat pastry flour); 2-1/2 tsp baking soda; 1/2 tsp baking powder; 9 tbsp vegetable oil; 2 tbsp cider vinegar

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When the fridge threatens to stuff you with too much food, rescue your meal from becoming over-stuffed with this humorous yet comforting recipe!

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Ingredients

1/2 cup sunflower seeds
3-1/2 cups water
3 tbsp each of wholegrain teff, amaranth, quinoa and millet
1-3/4 tsp salt
3 cups whole spelt flour ( I had only 2-1/2 cups. I used additional 1/2 cup of wheat pastry flour)
2-1/2 tsp baking soda
1/2 tsp baking powder
9 tbsp vegetable oil
2 tbsp cider vinegar