144 Calorie Carrot Ginger Soup Recipe (Low Fat)

144 Calorie Carrot Ginger Soup Recipe (Low Fat)

www.dietsmealplan.com

Try this delicious and nutritious carrot ginger soup recipe packed with antioxidants. A healthy and flavorful option for a quick meal.

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Ingredients

  • 4 carrots
  • 1 tbsp. vegetable oil
  • 1 tbsp. butter
  • 1 small size onion
  • 2 tbsp. all-purpose flour
  • 3 fl. oz. milk
  • 5 1/2 cups hot water
  • 1 tbsp. ginger fresh
  • Salt and pepper to taste
  • Greens to garnish (optional)
  • Sour cream to decorate (optional)
  • Croutons to decorate (optional)

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