Category: Recipe
Ingredients: 1 large onion chopped 1 clove garlic crushed 30 mls olive oil 800 g chuck or blade steak (preferably grass fed and organic) 2 medium carrots peeled
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.liveinbalance.net.au.
Cooking tools:
- Dutch oven
- Stove
- Oven
- Chef's knife
- Cutting board
- Peeler
- Measuring spoon
- Measuring cup
- Wooden spoon
Ingredients
- 1 large onion chopped
- 1 clove garlic crushed
- 30 mls olive oil
- 800 g chuck or blade steak (preferably grass fed and organic)
- 2 medium carrots peeled and chopped
- 2 sprigs fresh thyme
- 40 mls balsamic vinegar
- 400 g tin diced tomatoes
- 2 good quality vegetable stock cubes (msg and additive free) dissolved in 300 mls water
- 4 tbsp plain flour
- salt
- pepper
- 1 Large Sweet Potato, chopped into cubes
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