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Ingredients: 1 large onion chopped; 1 clove garlic crushed; 30 mls olive oil; 800 g chuck or blade steak (preferably grass fed and organic); 2 medium carrots peeled and chopped; 2 sprigs fresh thyme; 40 mls balsamic vinegar; 400 g tin diced tomatoes; 2 good quality vegetable stock cubes (msg and additive free) dissolved in 300 mls water; 4 tbsp plain flour; salt and pepper to taste; 1 Large Sweet Potato, chopped into cubes

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Hearty Balsamic and Tomato Beef Stew | Live in Balance Blog Archives

View full recipe on www.liveinbalance.net.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.liveinbalance.net.au.

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Ingredients

1 large onion chopped
1 clove garlic crushed
30 mls olive oil
800 g chuck or blade steak (preferably grass fed and organic)
2 medium carrots peeled and chopped
2 sprigs fresh thyme
40 mls balsamic vinegar
400 g tin diced tomatoes
2 good quality vegetable stock cubes (msg and additive free) dissolved in 300 mls water
4 tbsp plain flour
salt and pepper to taste
1 Large Sweet Potato, chopped into cubes