Fresh Salsa Omelette Fold | Canadian Living

Ingredients

• 8 eggs
• 1 pinch salt
• 1 pinch pepper
• 4 teaspoons butter
• 1/2 cup shredded Cheddar cheese
• 1 1/3 cup cherry tomato quartered
• 1/3 cup chopped sweet green pepper
• 1/3 cup chopped red onion
• 4 teaspoons chopped fresh coriander
• 4 teaspoons chopped fresh parsley
• 1 tablespoon vegetable oil
• 1 tablespoon white wine vinegar
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• Sodium 397 mg
• Protein 17 g
• Calories 285.0
• Total fat 22 g
• Cholesterol 399 mg
• Saturated fat 9 g
• Total carbohydrate 5 g
• Iron 11.0
• Folate 29.0
• Calcium 14.0
• Vitamin A 28.0
• Vitamin C 33.0