High Protein Chapati Wrap - Eat with Afia

Ingredients

• 1/4 cup warm water
• 1 tsp coriander seeds
• 1 tsp cumin seeds
• 1 tsp curry powder
• 1 tsp freshly grated ginger
• 2 cloves garlic (grated)
• 1 tsp garam masala
• 1/2 tsp cayenne pepper
• 1/2 tsp black pepper
• 1 veggie bouillon cube (I use the Go Bio Organic Vegetable Bouillon)
• 1 1/2 tbsp tamarind paste
• 1 tbsp avocado oil
• 1 block extra firm tofu (mine was 456g) (You can cut into sticks or slice with a mandolin for thinner strips)
• 85 g of chickpea flour (~2/3cup)
• 145 g All purpose flour (~1 cup)
• 2/3 cups water
• 1 tsp of salt
• 1 tsp of sugar
• 1 tbsp of avocado oil
• 1 carrot
• 1/8 of a cabbage
• 1 small tomato
• 1/2 green bell pepper
• 2 tbsp hemp seeds
• 1 tbsp flavoured vinegar (I used pineapple vinegar but Apple Cider or Red Wine vinegar will work)
• 1/2 tbsp maple syrup
• 1/2 tbsp of avocado oil