Muttali Kaarad Vengaayam Salad Recipe - Calories, Nutrition & GI
Muttali Kaarad Vengaayam Salad has 33.7 calories per serving (1 Small Cup) — that's 30.5 calories per 100g. It provides 1.5g protein, 6.2g carbs, and 0.3g fat. With a low glycemic index (GI: 44),...
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Cooking tools:
- Chef's knife
- Cutting board
- Measuring spoon
- Kitchen scale
- Mixing bowl
- Colander
Ingredients
- 50 Grams of Green cabbage
- 1 Tea Spoon of Lemon juice
- 100 Grams of Carrot orange
- 15 Grams of Mint leaves
- 50 Grams of Onion small
- 1 Gram of Salt
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