Tofu Hamburger - HYPER JAPAN
These are ideal for anyone on a diet, as tofu is so low in calories.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hyperjapan.co.uk.
Ingredients
- 280g cotton tofu (1 x standard block), drained
- 300g minced beef and pork
- 1 small onion
- 1 egg yolk
- 15g breadcrumbs or panko
- some salt and pepper
- 1 tsp butter
- 1 tbsp vegetable or sunflower oil
- 120ml ketchup
- 2 tbsp Worcestershire sauce
- some soy sauce
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