HEALTHY HOLIDAY SWEET POTATOES – Ener-Life - Natural Health Supplements
You'll love the Fall flavours of this healthier take on a holiday classic: the sweet potato casserole. Gluten free and made with hearty oats, this delicious addition to your festive table is packed...
Ingredients
- 3 pounds sweet potatoes (about 5 small sweet potatoes)
- 2 tablespoons pure maple syrup
- 1 tbsp ghee, melted
- 1/2 cup unsweetened almond milk
- 1 tablespoon vanilla extract
- 1 egg
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- pinch of allspice
- 1/4 teaspoon sea salt
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