Tamatar rasam Recipe - Calories, Nutrition & GI | Clearcals
Tamatar rasam has 55.7 calories per serving (1 Small Cup) — that's 48.9 calories per 100g. It provides 1.6g protein, 8.7g carbs, and 1.6g fat. With a low glycemic index (GI: 36), this recipe is...
Keywords
- tamatar rasam kcal
- tamatar rasam nutrition
- is tamatar rasam good for weight loss
- tamatar rasam for diabetes
- tamatar rasam protein content
- tamatar rasam glycemic index
- how many kcal in tamatar rasam
Ingredients
- 1 Tea Spoon of Ghee clarified butter
- 15 Grams of Red gram dal
- 50 Grams of Tomato ripe local
- 50 Milliliter of Tamarind pulp
- 10 Grams of Coriander leaves
- 10 Grams of Curry leaves
- 10 Grams of Ginger fresh
- 0.25 Tea Spoon of Asafoetida
- 0.25 Tea Spoon of Turmeric powder
- 1 Tea Spoon of Mustard seeds
- 0.5 Tea Spoon of Salt
- 400 Milliliter of Water
- 2 Tea Spoon of Rasam powder
More Like This
Tomato rasam Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Allam rasam Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Tamatar dal Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Tamatar soup Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Nimma rasam Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Inchi Rasam Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Jeera rasam Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Tamatar pyaaz uttapam Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com