Tomato rasam Recipe - Calories, Nutrition & GI | Clearcals

Tomato rasam Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Tomato rasam has 55.7 calories per serving (1 Small Cup) — that's 48.9 calories per 100g. It provides 1.6g protein, 8.7g carbs, and 1.6g fat. With a low glycemi

View Original

Share this recipe:

Ingredients

  • 1 Tea Spoon of Ghee clarified butter
  • 15 Grams of Red gram dal
  • 50 Grams of Tomato ripe local
  • 50 Milliliter of Tamarind pulp
  • 10 Grams of Coriander leaves
  • 10 Grams of Curry leaves
  • 10 Grams of Ginger fresh
  • 0.25 Tea Spoon of Asafoetida
  • 0.25 Tea Spoon of Turmeric powder
  • 1 Tea Spoon of Mustard seeds
  • 0.5 Tea Spoon of Salt
  • 400 Milliliter of Water
  • 2 Tea Spoon of Rasam powder

More Like This