Jeera rasam Recipe - Calories, Nutrition & GI | Clearcals

Jeera rasam Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Jeera rasam has 52 calories per serving (1 Small Cup) — that's 51.5 calories per 100g. It provides 2g protein, 7.2g carbs, and 1.7g fat. With a low glycemic ind

View Original

Share this recipe:

Ingredients

  • 0.5 Tea Spoon of Ghee clarified butter
  • 15 Grams of Red gram dal
  • 25 Milliliter of Tamarind pulp
  • 10 Grams of Coriander leaves
  • 10 Grams of Curry leaves
  • 2 Grams of Ginger fresh
  • 0.25 Tea Spoon of Asafoetida
  • 5 Grams of Chillies red
  • 2 Tea Spoon of Cumin seeds
  • 1 Tea Spoon of Pepper, black
  • 0.25 Tea Spoon of Turmeric powder
  • 1 Tea Spoon of Mustard seeds
  • 2.5 Grams of Salt
  • 400 Milliliter of Water
  • 2 Tea Spoon of Rasam powder

More Like This