Wild Rice and Spelt Salad

Wild Rice and Spelt Salad

www.chieftainwildrice.com

Wild Rice and Spelt Salad

Keywords

  • cranberries
  • apricots and diamons
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Ingredients

  • 1 cup cooked wild rice, (cooked in chicken stock)
  • 1 cup spelt, cooked
  • 1/2 cup broccoli florets, blanched
  • 1/2 cup cauliflower florets, blanched
  • 1/2 cup red or yellow bell pepper, chopped
  • 2 green onions, chopped
  • 1/4 cup dried apricots, chopped
  • 1/4 cup dried cranberries
  • 1/4 cup roasted almonds, chopped

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