Mini Cornbread Muffins

Ingredients

• 1⁄8 cup (22½ g) all-purpose flour (or gluten-free if required)
• 1⁄8 cup (33⅓ g) cornmeal
• 1⁄3 tsp baking powder
• pinch of salt
• 1⁄8 cup (42 ml) milk, reduced fat (or dairy-free alternative)
• 1⁄8 cup (40 g) cottage cheese
• 1⁄8 cup (11 ml) olive oil
• 1⁄3 large egg
• 1⁄3 tbsp maple syrup (honey or rice malt syrup)