Sweet Potato Stew | Country Village Nutrition

Sweet Potato Stew | Country Village Nutrition

cvnutrition.com

This hearty stew is packed with nutrients to lift your mood.

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Ingredients

  • 2 Tbsp oil
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 2 Tbsp fresh minced ginger
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 2 sweet potatoes(unpeeled), chopped into bite-size chunks
  • 1 1โ„2 cups red or yellow lentils, rinsed
  • 6 cups baby spinach
  • Salt
  • freshly ground black pepper

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