Potato and Black Bean Soup - Louisiana WIC Recipes
Delicious Potato and Black Bean Soup perfect for warm meals, serving 6 in 50 minutes. Enjoy a hearty main dish packed with vegetables and spices.
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Cooking tools:
- Blender
- Immersion blender
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Colander
- Wooden spoon
- Ladle
- Serving bowl
Ingredients
- 1 cup sweet onion chopped
- 1 jalapeno pepper seeded if desired and chopped
- 1 15 oz. can diced or fresh tomatoes with juice
- 1 ½ lbs. small red potatoes quartered
- 1 15 oz. can black beans rinsed and drained
- ½ cup low-fat cheddar cheese
- 2 garlic cloves chopped
- 2 Tablespoons oil
- 4 cups vegetable broth
- 1 teaspoon dried oregano
- 1 Tablespoon Cumin
- Sea salt
- pepper
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