Sardine Salad - Emily Maude Nutrition

Sardine Salad - Emily Maude Nutrition

www.emilynutrition.ca

Savor a quick, healthy Sardine Salad packed with Omega-3s and perfect for any lunch. Discover its surprising flavor in this holistic recipe. 🐟🥗✨

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Ingredients

  • ▢ 1 can wild sardines, drained and bones removed
  • ▢ 1/2 tbsp avocado oil mayo, or more for a creamier salad
  • ▢ 1 tsp grainy or dijon mustard
  • ▢ 1 tbsp capers
  • ▢ 2 tbsp finely chopped celery
  • ▢ 1/2 tbsp finely chopped parsley
  • ▢ 1/2 tbsp diced green onion
  • ▢ 1/2 tbsp lemon juice
  • ▢ sea salt and pepper to taste

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