Sardine Salad - Emily Maude Nutrition
Savor a quick, healthy Sardine Salad packed with Omega-3s and perfect for any lunch. Discover its surprising flavor in this holistic recipe. 🐟🥗✨
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.emilynutrition.ca.
Ingredients
- ▢ 1 can wild sardines, drained and bones removed
- ▢ 1/2 tbsp avocado oil mayo, or more for a creamier salad
- ▢ 1 tsp grainy or dijon mustard
- ▢ 1 tbsp capers
- ▢ 2 tbsp finely chopped celery
- ▢ 1/2 tbsp finely chopped parsley
- ▢ 1/2 tbsp diced green onion
- ▢ 1/2 tbsp lemon juice
- ▢ sea salt and pepper to taste
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