Turkey meatballs with wholewheat spaghetti | ExpatWomanFood.com

Turkey meatballs with wholewheat spaghetti | ExpatWomanFood.com

www.expatwoman.com

Delightful turkey meatballs with wholewheat spaghetti from ExpatWomanFood.com. Perfect for a healthy, flavorful meal!

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Cooking tools:

  • Food processor
  • Saucepan
  • Skillet
  • Mixing bowl
  • Whisk
  • Cutting board
  • Chef's knife
  • Grater
  • Kitchen scale
  • Stove
  • Spoon
  • Pepper mill

Ingredients

  • 2 small onions 3 fat cloves of garlic
  • 2 tablespoons of olive oil
  • Two 400g cans of chopped tomatoes
  • Half a teaspoon of dried oregano
  • A quarter teaspoon of red pepper flakes
  • 1 teaspoon of sugar
  • Salt
  • A slice of day old wholemeal bread
  • 1 egg
  • 120ml semi skimmed milk
  • Freshly ground black pepper
  • 45g parmesan cheese
  • plus extra for garnish
  • A small bunch of fresh parsley
  • 400g minced turkey
  • A small bunch of fresh basil
  • 3 tablespoons of plain flour
  • 2 tablespoons of sunflower oil
  • 300g wholewheat spaghetti

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