Italian wholewheat spaghetti turkey meatballs
The word spaghetti and meatballs instantly makes me hungry, even if I just ate ๐. The pure combination of tiny meatballs, cooked in tasty tomato sauce and the culmination of whole-wheat spaghetti...
Keywords
- healthy
- food
- souful
- drink
- lunch
- breakfast
- smoothies
- ireland
- foodblogger
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.soulfulandhealthy.com.
Cooking tools:
- Kitchen scale
- Mixing bowl
- Nonstick skillet
- Saucepan
- Pot
- Chef's knife
- Cutting board
- Can opener
- Measuring spoon
- Measuring cup
- Wooden spoon
- Spatula
- Colander
- Stove
- Serving platter
Ingredients
- 400 grams of mince turkey
- 1 large corn fed egg
- 100 grams fresh bread crumbs
- 50 grams dried bread crumbs
- 1 tbsp of wholewheat flour
- A big handful of fresh basil or parsley leaves
- 3 cloves of minced garlic
- 1/2 tsp dried of mixed Italian herbs
- 1/2 dried red chili flakes (more if you like it spicy)
- Pink Himalayan salt for taste
- 1/2 tsp Fresh ground pepper
- One medium onion
- 1 large carrot
- 2 tbsp Extra virgin olive oil
- 2 tins chopped tomatoes or plum tomatoes or 4 large fresh plum tomatoes
- 2 cloves of garlic
- a big handful of fresh basil
- 1 tbsp of balsamic vinegar
- 1/2 tsp of mixed dried Italian seasoning
- salt and pepper for seasoning
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