Italian wholewheat spaghetti turkey meatballs

Italian wholewheat spaghetti turkey meatballs

www.soulfulandhealthy.com

The word spaghetti and meatballs instantly makes me hungry, even if I just ate ๐Ÿ˜‰. The pure combination of tiny meatballs, cooked in tasty tomato sauce and the culmination of whole-wheat spaghetti...

Keywords

  • healthy
  • food
  • souful
  • drink
  • lunch
  • breakfast
  • smoothies
  • ireland
  • foodblogger
View full recipe on www.soulfulandhealthy.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.soulfulandhealthy.com.

Share this recipe:

Cooking tools:

  • Kitchen scale
  • Mixing bowl
  • Nonstick skillet
  • Saucepan
  • Pot
  • Chef's knife
  • Cutting board
  • Can opener
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Spatula
  • Colander
  • Stove
  • Serving platter

Ingredients

  • 400 grams of mince turkey
  • 1 large corn fed egg
  • 100 grams fresh bread crumbs
  • 50 grams dried bread crumbs
  • 1 tbsp of wholewheat flour
  • A big handful of fresh basil or parsley leaves
  • 3 cloves of minced garlic
  • 1/2 tsp dried of mixed Italian herbs
  • 1/2 dried red chili flakes (more if you like it spicy)
  • Pink Himalayan salt for taste
  • 1/2 tsp Fresh ground pepper
  • One medium onion
  • 1 large carrot
  • 2 tbsp Extra virgin olive oil
  • 2 tins chopped tomatoes or plum tomatoes or 4 large fresh plum tomatoes
  • 2 cloves of garlic
  • a big handful of fresh basil
  • 1 tbsp of balsamic vinegar
  • 1/2 tsp of mixed dried Italian seasoning
  • salt and pepper for seasoning

More Like This