Lentil Bolognese Spaghetti Squash Boats | VegNews

Lentil Bolognese Spaghetti Squash Boats | VegNews

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Made with a hearty lentil mushroom Bolognese sauce and spaghetti squash, this dish is a lightened up version of the traditional Italian dish.

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Ingredients

  • For the boats:
  • 1 medium spaghetti squash
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • ⅛ teaspoon black pepper
  • For the quick bolognese sauce:
  • ½ medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 (28-ounce) can crushed tomatoes
  • ¼ cup tomato paste
  • 2 cups low-sodium
  • vegetable broth
  • 1 cup red lentils
  • 2 teaspoons ground dried oregano
  • ¼ teaspoon black pepper
  • ¼ cup grated
  • vegan parmesan cheese
  • , for topping
  • 2 tablespoons chopped fresh basil, for garnish

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