Roasted tomato and pepper bulgur wheat salad | Diabetes UK
Bulgur wheat makes a great basis for salads and is quick and simple to prepare.
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Cooking tools:
- Oven
- Mixing bowl
- Kettle
- Colander
- Baking sheet
- Chef's knife
- Cutting board
- Spoon
- Kitchen timer
Ingredients
- 100g bulgur wheat
- 450g cherry tomatoes
- 1 red pepper, cut into chunks
- 2 tbsp olive oil
- 2 tbsp balsamic vinegar
- handful fresh herbs (e.g. parsley, basil)
- freshly ground black pepper
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