Low FODMAP Turkey Meatballs - For Spaghetti or Subs
Versatile Turkey Meatballs - For Spaghetti or Subs. These low FODMAP turkey meatballs are lean and oh so tasty. And super easy to make!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Instant-read thermometer
- Mixing bowl
- Measuring cup
- Measuring spoon
- Grater
- Saute pan
- Paper towel
- Saucepan
- Cutting board
- Chef's knife
- Baking sheet
- Spoon
- Tray
- Colander
Ingredients
- 1/3 cup (38 g) soft low FODMAP gluten-free breadcrumbs, (made from low FODMAP sandwich bread)
- 1/4 cup (60 ml) water or lactose-free whole milk, (at room temperature (I prefer milk))
- 1 large egg, (at room temperature)
- 1 medium (61 g) carrot,
- 1 tablespoon minced fresh flat-leaf parsley
- 1/2 cup (50 g) finely grated Pecorino Romano or Parmigiano Reggiano
- 1 pound (455 g) lean ground turkey (or chicken)
- 1/2 teaspoon kosher salt
- 1/8 teaspoon freshly ground black pepper
- 1/3 cup (75ml) Garlic-Infused Oil made with olive oil or FODY Garlic-Infused Olive Oil,
- 1 batch (19.4 ounces/550 g) Super Simple Chunky Tomato Sauce or two jars each of FODY Pasta Sauce
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