Low FODMAP Turkey Quinoa Meatball Soup

Name: Low FODMAP Turkey Quinoa Meatball Soup
Total time: 35 min
Ingredients: 1 pound (455 g) ground turkey; 1/2 cup (93 g) cooked quinoa ((we used red quinoa)); 2 ounces (55 g) Parmigiano Reggiano cheese, (grated and divided (about 1/2 cup total)); 2 tablespoons chopped fresh flat-leaf parsley; 2 teaspoons dried basil; 1 large egg; Kosher salt; Freshly ground black pepper; 2 tablespoons plus 1 teaspoon Garlic-Infused Oil,; 1 cup (72 g) finely chopped leeks, (green parts only); 1/2 (19 g) celery stalk, (chopped); 10 cups (2.4 L) Turkey Stock; 5 cups (180 g) trimmed chopped collard greens; 1/4 to 1/2 teaspoon crushed red pepper flakes

www.fodmapeveryday.com

Ground turkey and cooked quinoa make for tasty, hardy meatballs in this brothy Turkey Quinoa meatballs soup. You could also try chicken & stock.

View full recipe on www.fodmapeveryday.com

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Ingredients

1 pound (455 g) ground turkey
1/2 cup (93 g) cooked quinoa ((we used red quinoa))
2 ounces (55 g) Parmigiano Reggiano cheese, (grated and divided (about 1/2 cup total))
2 tablespoons chopped fresh flat-leaf parsley
2 teaspoons dried basil
1 large egg
Kosher salt
Freshly ground black pepper
2 tablespoons plus 1 teaspoon Garlic-Infused Oil,
1 cup (72 g) finely chopped leeks, (green parts only)
1/2 (19 g) celery stalk, (chopped)
10 cups (2.4 L) Turkey Stock
5 cups (180 g) trimmed chopped collard greens
1/4 to 1/2 teaspoon crushed red pepper flakes