Low FODMAP Turkey Meatballs - For Spaghetti or Subs - FODMAP Everyday

Name: Low FODMAP Turkey Meatballs - For Spaghetti or Subs - FODMAP Everyday
Total time: 40 min
Ingredients: 1/3 cup (38 g) soft low FODMAP gluten-free breadcrumbs, (made from low FODMAP sandwich bread); 1/4 cup (60 ml) water or lactose-free whole milk, (at room temperature (I prefer milk)); 1 large egg, (at room temperature); 1 medium (61 g) carrot,; 1 tablespoon minced fresh flat-leaf parsley; 1/2 cup (50 g) finely grated Pecorino Romano or Parmigiano Reggiano; 1 pound (455 g) lean ground turkey (or chicken); 1/2 teaspoon kosher salt; 1/8 teaspoon freshly ground black pepper; 1/3 cup (75ml) Garlic-Infused Oil made with olive oil or FODY Garlic-Infused Olive Oil,; 1 batch (19.4 ounces/550 g) Super Simple Chunky Tomato Sauce or two jars each of FODY Pasta Sauce

www.fodmapeveryday.com

Versatile Turkey Meatballs - For Spaghetti or Subs. These low FODMAP turkey meatballs are lean and oh so tasty. And super easy to make!

View full recipe on www.fodmapeveryday.com

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Ingredients

1/3 cup (38 g) soft low FODMAP gluten-free breadcrumbs, (made from low FODMAP sandwich bread)
1/4 cup (60 ml) water or lactose-free whole milk, (at room temperature (I prefer milk))
1 large egg, (at room temperature)
1 medium (61 g) carrot,
1 tablespoon minced fresh flat-leaf parsley
1/2 cup (50 g) finely grated Pecorino Romano or Parmigiano Reggiano
1 pound (455 g) lean ground turkey (or chicken)
1/2 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
1/3 cup (75ml) Garlic-Infused Oil made with olive oil or FODY Garlic-Infused Olive Oil,
1 batch (19.4 ounces/550 g) Super Simple Chunky Tomato Sauce or two jars each of FODY Pasta Sauce