AFTER WORKOUT PROTEIN SMOOTHIE – ONEST US

AFTER WORKOUT PROTEIN SMOOTHIE – ONEST US

onesthealth.com

INGREDIENTS: 1 medium Banana 1 Kiwi, peeled cut in cubes 250ml Almond Milk 30g Spinach 1 scoop Onest Vanilla Whey Protein 150ml Coconut Water 2g of Almond flakes 4 Ice cubes PREP: Add all the...

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Cooking tools:

  • Blender
  • Kitchen scale
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Glass

Ingredients

  • 1 medium Banana
  • 1 Kiwi, peeled cut in cubes
  • 250ml Almond Milk
  • 30g Spinach
  • 1 scoop
  • nest Vanilla Whey Protein
  • 150ml Coconut Water
  • 2g of Almond flakes
  • 4 Ice cubes

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