Miso mackerel rice bowl - Good Food Middle East
A triple whammy for maintaining a healthy gut, this flavour-packed rice bowl contains mackerel, miso and leeks to help keep your digestive system happy
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 2 tsp white miso
- ½ tbsp rice wine vinegar
- ½ tsp honey
- 1 tsp low sodium soy sauce
- ½ tsp sesame oil
- 1 tbsp cold-pressed rapeseed oil
- 2 leeks, washed and sliced
- 1 garlic clove, finely grated
- thumb-sized piece ginger, half grated, half cut into matchsticks
- 2 pak choi, shredded
- 250g pouch wholegrain rice
- 2 mackerel fillets
- ½ red chilli, cut into thin strips
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