Vegan Soup with Kale, Zucchini, Chickpeas, and Quinoa
Looking for a new vegan soup recipe? Try this amazing and comforting soup with kale, zucchini, chickpeas, served with quinoa.
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Cooking tools:
- Kitchen scale
- Pepper mill
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Colander
- Can opener
- Wooden spoon
- Ladle
- Serving bowl
Ingredients
- Olive oil: 2 tbsp
- Onion: 1. finely chopped
- Garlic: 2 cloves. finely chopped
- Zucchini: 1 large. diced 1 yellow. diced
- Quinoa: 125 g. rinsed
- Tomatoes: 400 g. canned. chopped
- Chickpeas: 400 g. canned. drained
- Vegetable stock: 1 1/4 l low-sodium
- Kale: 140 g. curly. chopped
- Thyme: 1 tbsp. finely chopped
- Salt
- Pepper: black. freshly ground
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