Healthy meatball bake

Healthy meatball bake

recipetrolley.com

Create some healthy meatballs and with an outstanding sauce. Create some healthy meatballs and with an outstanding sauce that hides a variety of vegetables - gr…

Keywords

  • pregnant
  • kids
  • easy
  • bulk
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Cooking tools:

  • Immersion blender
  • Saucepan
  • Oven
  • Stove
  • Mixing bowl
  • Baking dish
  • Wooden spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Egg separator
  • Spoon

Ingredients

  • 2 tbsp olive oil
  • 1 red onion, roughly chopped
  • 1 g sweet potatoes, peeled, cut into chunks
  • 2 garlic cloves, crushed
  • 400 g can chopped tomatoes
  • 2 tbsp tomato purée
  • 1 tsp oregano
  • 1 bay leaves
  • 1/5 tsp black pepper
  • 1 bread loaf, 1 slice, crust removed
  • 5 ml whole milk, 4 tbsp
  • 1 red onion, finely grated
  • 1 carrot, peeled
  • 1 courgette, trimmed, finely grated
  • 500 g lean minced beef
  • 1 eggs, yolk only
  • 100 g mozzarella, grated
  • 1 tsp black pepper

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