Healthy meatball bake
Create some healthy meatballs and with an outstanding sauce. Create some healthy meatballs and with an outstanding sauce that hides a variety of vegetables - gr…
Keywords
- pregnant
- kids
- easy
- bulk
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Cooking tools:
- Immersion blender
- Saucepan
- Oven
- Stove
- Mixing bowl
- Baking dish
- Wooden spoon
- Measuring cup
- Chef's knife
- Cutting board
- Egg separator
- Spoon
Ingredients
- 2 tbsp olive oil
- 1 red onion, roughly chopped
- 1 g sweet potatoes, peeled, cut into chunks
- 2 garlic cloves, crushed
- 400 g can chopped tomatoes
- 2 tbsp tomato purée
- 1 tsp oregano
- 1 bay leaves
- 1/5 tsp black pepper
- 1 bread loaf, 1 slice, crust removed
- 5 ml whole milk, 4 tbsp
- 1 red onion, finely grated
- 1 carrot, peeled
- 1 courgette, trimmed, finely grated
- 500 g lean minced beef
- 1 eggs, yolk only
- 100 g mozzarella, grated
- 1 tsp black pepper
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