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Butterflied prawns with garlic, chilli and herb butter | Marine Stewardship Council
Bursting with antioxidants for cell growth, and zinc for your immune system, sustainably harvested prawns are a juicy and delicious way to safeguard your health and the ocean’s too.
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Cooking tools:
- Chef's knife
- Cutting board
- Microplane
- Mixing bowl
- Spoon
- Skillet
Ingredients
- 12 extra-large MSC certified prawns
- 2 cloves garlic
- 1 long red chilli, seeds removed and finely chopped
- 30g flat leaf parsley + extra to serve
- 30g dill, finely chopped
- 75g unsalted butter at room temperature
- 5g lemon zest + wedges to serve
- Sea salt
- pepper
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