Bell Pepper Quiche – PlantPure Nation
This oil-free quiche uses sweet bell peppers for the crust which makes preparation so much simpler! The filling is a creamy tofu based “cheese” loaded with plenty of hearty potatoes, spinach,...
Ingredients
- 3 medium sweet bell peppers (red, orange or yellow), halved and deseeded
- 14 oz extra-firm tofu
- 2 tablespoons tahini
- 2 teaspoons onion powder
- 1 teaspoon garlic powder
- 2 teaspoons cornstarch
- 1/3 cup nutritional yeast flakes
- ½ teaspoon sea salt (or to taste)
- ¼ teaspoon black pepper
- 1 tablespoon chopped fresh thyme (or 1 teaspoon dried thyme)
- 1 tablespoon chopped fresh rosemary (or 1 teaspoon dried rosemary)
- 2 cups frozen shredded hash brown potatoes (I prefer "Cascadian Farm" because it is 100% organic potatoes.)
- 2 cups fresh chopped spinach (if using frozen, thaw and squeeze out extra moisture)
- 10 stalks asparagus, cut into ½ inch slices (optional)
- ½ cup cashews
- ¾ cup nondairy milk
- 2 tablespoons lemon juice
- ½ teaspoon ground mustard
- 2 garlic cloves
- 2 tablespoons nutritional yeast flakes
- 1 tablespoon onion powder
- ¼ teaspoon ground turmeric
- 1/8 teaspoon cayenne (optional)
- ¼ teaspoon sea salt or to taste
More Like This
Heart Healthy Tomato Bell Pepper Quiche
healthecooks.com
Recipe: <!-- -->Vegan Quiche<!-- --> | Whole Foods Market
wholefoodsmarket.com
Stuffed Bell Pepper Recipe | Vegetarian Appetizer Recipe
holisticplantbasedrecipes.com
Recipe for Mini Crust-less Tofu Quiche | Tampa Rejuvenation
tamparejuvenation.com
Vegan Mini Quiche - Easy Vegan Meal Plan
easyveganmealplan.com
Asparagus and Bell Pepper Quiche Recipe | Co+op
grocery.coop
Stuffed Bell Peppers (Vegetarian or Beef) Recipe - Food.com
food.com
VEGETABLE QUICHE
oneminutecake.com