curried tofu

curried tofu

dinnerwiththedoctor.com

2 lbs. firm, water-packed tofu, crumbled 2 Tblsp. nutritional yeast, optional 1 tsp. tumeric 2 Tblsp. onion powder 2 tsp. garlic powder 2 tsp.

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Cooking tools:

  • Blender
  • Nonstick skillet
  • Baking dish
  • Oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spatula
  • Measuring spoon
  • Measuring cup

Ingredients

  • 2 lbs. firm, water-packed tofu, crumbled
  • 2 Tblsp. nutritional yeast, optional
  • 1 tsp. tumeric
  • 2 Tblsp. onion powder
  • 2 tsp. garlic powder
  • 2 tsp. salt
  • 1 red bell pepper, diced
  • 2 cups water
  • 1 cup slivered almonds or raw cashews
  • 4 medium dates
  • 1 tsp. salt
  • 2 tsp. curry powder
  • dash cayenne pepper, optional
  • 2 Tblsp. cornstarch or tapioca starch

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