Healthy Chili Recipe for Weight Loss – 320 kcal, 28g protein | Fitmate Coach Recipes

Ingredients

• 1 lb lean ground turkey or chicken
• 1 can (15 oz) kidney beans, rinsed and drained
• 1 can (15 oz) black beans, rinsed and drained
• 1 cup corn (fresh or frozen)
• 1 medium onion, diced
• 2 cups bean sprouts
• 2 cups diced tomatoes (canned or fresh)
• 2 cups vegetable broth (low sodium)
• 2 tablespoons chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• 1 tablespoon olive oil (optional, for sautéing)