Healthy Turkey Chili Recipe – 320 kcal, 28g protein | Fitmate Coach Recipes

Healthy Turkey Chili Recipe – 320 kcal, 28g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Turkey Chili Recipe is a delicious and nutritious meal packed with lean protein and fiber-rich vegetables. 320 kcal, 28g protein per serving.

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Ingredients

  • 1 lb lean ground turkey
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (15 oz) diced tomatoes, no added sugar
  • 1 cup kale, chopped
  • 1 cup carrots, diced
  • 1 cup zucchini, diced
  • 1 cup green beans, chopped
  • 1 red bell pepper, diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 2 tbsp miso paste
  • 1 tbsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • Olive oil for cooking

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