Healthy Turkey Chili Recipe – 320 kcal, 28g protein | Fitmate Coach Recipes
This Healthy Turkey Chili Recipe is a delicious and nutritious meal packed with lean protein and fiber-rich vegetables. 320 kcal, 28g protein per serving.
Ingredients
- 1 lb lean ground turkey
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (15 oz) diced tomatoes, no added sugar
- 1 cup kale, chopped
- 1 cup carrots, diced
- 1 cup zucchini, diced
- 1 cup green beans, chopped
- 1 red bell pepper, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 2 tbsp miso paste
- 1 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- Olive oil for cooking
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