BBC Food - Recipes - Black dal

BBC Food - Recipes - Black dal

git.macropus.org

The cinnamon and cloves in this dish lend a sweet, heady aroma to a warming lentil stew.

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Ingredients

  • 150g/5oz black lentils (urad dal)
  • 50g/2oz green lentils (moong dal)
  • 480ml/17fl oz water
  • 3 tbsp olive oil
  • 1 large onion , finely chopped
  • 4 cloves garlic , finely chopped
  • 2 green chillies , finely chopped
  • ¼ tsp ground turmeric
  • ½ tsp ground cumin
  • ½ cinnamon stick, broken into pieces
  • 4 cloves
  • salt
  • freshly ground black pepper
  • 1 large tomato , chopped
  • 1 tsp caster sugar
  • squeeze lemon juice
  • small handful fresh chopped coriander

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